Archive for December 22nd, 2011
Deadlift 1-1-1-1-1 ” Christine ” 3 Rounds For Time: 500 Meter Row 12 Bodyweight Deadlifts 21 Box Jumps (20″)
Excited to add in a women’s pull up station as well a few motivational posters!!! Enjoy everyone!
1 book full, onto a new one!